Welcome to BodyGuide



Matthew Green, one of the creators of BodyGuide.

At BodyGuide, we believe that everybody deserves to be pain free.


We’re not here to diagnose, we’re here to help with the simple bits. How your body moves, and how common issues start.


For too long, we’ve known too little about our bodies. We’ve never been taught the basics, so it’s hard to feel in control of the situation, when pain creeps in.


BodyGuide helps you get to know yourself - so that you can invest in the way you move, and feel.


We’re here to bridge the gap, between having a body, and understanding a body.

Happy moving! 

- Matt and the team at BodyGuide