Helping teams feel better has never been easier.
It's been a tough year. On top of the emotional cost of COVID lockdowns - there's also been a physical cost.
Tips and tricks to thrive in a hybrid working model.
Crouched over laptops, working at kitchen counters, it's no wonder our necks and backs are starting to complain!
Let's get your team ready for the next phase of life. Let's get them moving well, and undoing some of the harm of working from home.
Book before October 30th and get FREE BodyGuide access for your team.
Physical Health from Home
After 10,000 hours with patients, Matthew has developed a webinar series that both nurtures and supports physical activity. Liberate your team from aches, pains and unnecessary medical bills.
"Matt's session on Physical Health at Home was one of the best webinars we've run. We had such great engagement on the day, which continued throughout the week! Attendees really appreciated the opportunity"
Ray Jaramis - Head of Employee Wellness Employment Hero
Taking the mystery out of physical health (and the health industry).
Forget fitness: feel better, by doing less.
How to pick a great therapist/ Medical facts you won't believe..
Tools for life
Are your emotions causing tension? The neuroscience behind common aches and pains.
Included with webinar
BodyGuide access for your team (total $1,900)
BodyGuide is an app that helps you do the things you love, pain free. Built by a team of health professionals, BodyGuide creates personalised exercise programs based on your symptoms (and goals!). From simple anatomy, to soothing self massage - we help you get your body back on track.
I'm Sick of Being Sore eBook ($9.99 pp)
Breaking the cycle of pain and appointments. Lessons and stories from over 10,000 hours with patients. A light hearted, enjoyable read that shines a light on the cultural, physical and emotional ways in which we approach our health. From medical facts you won’t believe, to methods you can try at home, I’m Sick of Being Sore will change how you move & feel.An illustrated guide to the cultural, physical and emotional ways we deal with discomfort.
Presented by Matthew Green, Creator of BodyGuide, Author of I'm Sick of Being Sore
60 minutes (includes Q&A time)
Practical skills for your team, plus the theory behind it
Also included, limited time offer:
3 months access to BodyGuide for your team
(for up to 50 of your team members, contact us for larger groups)
I'm Sick of Being Sore eBook
Book before October 30th to redeem.
Limited time offer