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40% OFF
+ 7 day Free trial

Start your BodyGuide program now,

with 7 days free!

Get started with:

  • Full access to your program

  • Begin with Phase 1: Relief for immediate help

  • Create programs for all pain points 

  • Upskill your Body Literacy to understand the causes of your pain

  • Lock in 40% off BodyGuide


Total Today:

7 days free:
Price after free trial:


$0.92 p/week

Billed $47.99USD annually

Save $32 per year
Cancel any time



  • Personalised pain programs made to suit you

  • Access unlimited programs across multiple pain areas

  • Custom difficulty levels: change the intensity to suit your body. From beginner, to intermediate, to advanced

  • Step by step guidance through the Relief, Resolve and Resilience phases of your program.  From pain relief, to future-proofing your body

  • A complete guide to self massage

  • 100+ animated tutorials to help you learn about your body

  • Access to constantly updated education pieces written by health professionals to upskill your body knowledge.

BodyGuide covers 7 pain areas:

  • Lower back pain

  • Mid back pain

  • Upper back pain

  • Shoulder pain

  • Neck pain

  • Hip pain

  • Knee pain


  • Improve your posture, flexibility and strength

  • Empower yourself to tackle issues when they arise

  • Reduce tension and discomfort with easy, effective movement

  • Learn to self-massage

  • Get to know your alignment

  • No fancy equipment needed

  • Supercharge the things you love. BodyGuide is full of life lessons that you can take into your yoga, running, gym or any other physical activity.

87% of people with back pain feel more positive after just their first session!

Built by some of Australia’s most respected health professionals, you know you’re in good hands.

Dr Paula Charlton - Sports Physio

When Matt approached me to help with BodyGuide, I was genuinely curious. It’s such a great approach to such a big problem.


Don’t just take our word for it, hear from others that have solved their pain with BodyGuide.