40% OFF
+ 7 day Free trial

Start your BodyGuide program now,

with 7 days free!

Get started with:

• Full access to your program

• Begin with Phase 1: Relief for immediate help

• Create programs for all pain points 

• Upskill your Body Literacy to understand the causes of your pain

• Lock in 40% off BodyGuide

Total Today:

7 days free:
Price after free trial:

$0

$0
$0.92 p/week

Billed $47.99USD annually

Save $32 per year
Cancel any time

Features:

• Personalised pain programs made to suit you

• Access unlimited programs across multiple pain areas

• Custom difficulty levels: change the intensity to suit your body. From beginner, to intermediate, to advanced

• Step by step guidance through the Relief, Resolve and Resilience phases of your program.  From pain relief, to future-proofing your body

• A complete guide to self massage

• 100+ animated tutorials to help you learn about your body

• Access to constantly updated education pieces written by health professionals to upskill your body knowledge.

BodyGuide covers 7 pain areas:

• Lower back pain

• Mid back pain

• Upper back pain

• Shoulder pain

• Neck pain

• Hip pain

• Knee pain

Benefits:

• Improve your posture, flexibility and strength

• Empower yourself to tackle issues when they arise

• Reduce tension and discomfort with easy, effective movement

• Learn to self-massage

• Get to know your alignment

• No fancy equipment needed

• Supercharge the things you love. BodyGuide is full of life lessons that you can take into your yoga, running, gym or any other physical activity.

87% of people with back pain feel more positive after just their first session!

Built by some of Australia’s most respected health professionals, you know you’re in good hands.