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to be

pain free

BodyGuide App Posture

Benefit exclusive: 40% CASH BACK


Solve pain. Save money.
No equipment needed.

BodyGuide 12 month subscription
+ 7 Day FREE Trial

$71AUD   $42AUD after cash back


  • Personalised pain programs made to suit you

  • Access unlimited programs across multiple pain areas

  • Custom difficulty levels: change the intensity to suit your body. From beginner, to intermediate, to advanced

  • Step by step guidance through the Relief, Resolve and Resilience phases of your program.  From pain relief, to future-proofing your body

  • A complete guide to self massage

  • 100+ animated tutorials to help you learn about your body

  • Access to constantly updated education pieces written by health professionals to upskill your body knowledge.

  • Cancel any time within the first 7 days to opt out of annual subscription

BodyGuide covers 7 pain areas:

  • Lower back pain

  • Mid back pain

  • Upper back pain

  • Shoulder pain

  • Neck pain

  • Hip pain

  • Knee pain


  • Improve your posture, flexibility and strength

  • Empower yourself to tackle issues when they arise

  • Reduce tension and discomfort with easy, effective movement

  • Learn to self-massage

  • Get to know your alignment

  • No fancy equipment needed

  • Supercharge the things you love. BodyGuide is full of life lessons that you can take into your yoga, running, gym or any other physical activity.


How it works



Soothing, nurturing movements to calm the issue.



Explore your alignment & common causes of pain.



Build the foundations of a resilient body to prevent pain from recurring.

Built by health professionals

No fancy equipment needed

7 targeted pain areas

Customised programs in under 2 mins

No hidden costs


Don't let pain be a drain.

It's 2021, you deserve more.

Pain tends to affect all areas of your life, it's taxing on your focus, mobility, and wallet. 

Get back to your best self.

Managing your pain unlocks your best self.

You can get back to the things you love.

It's simple.

BodyGuide will be with you every step, as you discover the causes, learn to self-massage, and create a more resilient, future-proof body.

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