The Secret to Solving Back Pain
How would you like to be pain free
Introducing BodyGuide - built by a team of Australia’s most respected health professionals to help you get rid of pain - fast!
Hi, I’m Matthew Green, founder of BodyGuide.
For ten years I worked with thousands of pain sufferers, from AFL stars like Cale Hooker, to everyday people. My job was to eliminate pain and help people move better again.
The truth is, most of the patients I saw often waited until the pain got worse before they sought intervention, thinking that it would go away on its own. They waited days for an appointment but all this did was make their treatment longer and harder.
I realised, treating people this way is crazy. I was booked out months ahead and everyone wished they’d tried relieving their pain sooner! I was charging £50 a consultation, then £100, and £150... and people kept coming.
But as a medical professional, I believe people deserve to be pain free, whether they can afford appointments or not. I realised there had to be a better way to relieve pain quickly.
BodyGuide puts a decade of science and training in your hands so you can start your journey to pain free living today.
But don't just take my word for it, hear it from BodyGuide users around the world.
Stop Wasting Money on Treatments That Don’t Work
If you’re sick of constantly being in pain and spending $100’s on massage or physiotherapist appointments, only to have pain return the next day, week or month, there’s a better way. In fact, when people ask me “Don’t I need hands-on treatment?” I always give the same answer:
Massage is like sugar. It gives you a boost but doesn't do anything to solve the problem. Over time it can even create problems - your body can get more and more dependent!
The best solutions are always the simplest. Instead of hoping it will get better on its own or waiting all week for someone else to help you, why not get started right now? With BodyGuide you can learn how to self manage your back pain effectively - and how to do rehab exercises like the professionals for quick and effective back pain relief.
“I’ve got my [pain] relief and now I’m feeling stronger. I can feel that it might not come back again, that pain. That pain sucked, do you know what I mean?!”
Adam L, 36
Based on Science, Backed by Results
You don’t need to know about anatomy. You don’t need any fancy equipment. All you need is some space at home and BodyGuide will take care of the rest.
Science shows the best way to get rid of aches, pains and tension is through movement.
With this Back Bundle Program, you’ll get access to three tailored programs designed to target your Lower Back, Middle Back and Upper Back.
In easy, short and effective guided sessions, BodyGuide will get you moving away from pain - fast.
These programs have been uniquely designed with a series of gentle and targeted exercises that will have your body moving the way it is meant to - freely and away from back pain.
Tailored For You
Your program is built based on your specific symptoms. Simply click on the area of your back (lower, middle or upper) that you’re having trouble with, answer some questions, and in 2 minutes get a personalised exercise program. Exercise, self massage and education all chosen for your specific needs.
Where many people make the mistake of trying to stretch or strengthen their back, they need to focus on the other areas - like your hips, core, and leg alignment. Your customised program is designed to cover all facets of your body to get your back moving freely and with less pain.
88.7% of people have a positive outcome after their first short session. But don’t take our word for it, here are people just like you, that love BodyGuide for helping them move away from pain.
"BodyGuide is such a holistic approach. It’s very self-explanatory. Then you realise why that works and why that hurts. It’s easy to do, easy to use and easy to understand. That’s why I love the app so much. I don’t have to go anywhere, I can be at home. I’m addicted!"
Vicki T, 56
Notice The Difference...After Your 1st Session!
We believe you’ll be feeling better in no time! As you progress through your customised program, you’ll be moving around freely and away from pain - fast.
You can perform simple movements easily
You move around freely
You won’t worry so much about making the pain worse
You sleep better
You have more energy
You have more patience
You’ll enjoy returning to all the activities you’d been avoiding
Your relationships with family, friends and colleagues improve
You can return to your physical fitness activities and sport sooner
You’re happier overall!
Here’s How Your BodyGuide Program Works
We want you to feel better, fast. That’s why our results-backed system has 3 carefully crafted phases - RELIEF, RESOLVE & RESILIENCE to help resolve your back pain.
You’ll be guided through each exercise with video demonstrations and audio cues to ensure that you are using the correct (and precise) techniques that professionals use to resolve pain issues, just like those you're experiencing.
Follow along anywhere, anytime and change the intensity to suit your body as you progress. There are three levels to choose from; Beginner, Intermediate and Advanced. You can also Favourite your preferred exercises for quick access and solve pain fast.
We start with the RELIEF phase - Soothing, nurturing movements to calm the issue and help you move away from pain.
Here we explore your alignment and the common causes of pain to help you recognise the actions triggering your pain and how to best adjust your movements.
We help you build the foundations of a resilient body. Strengthening and rebalancing your body to avoid future issues.
Our unique approach not only helps you move away from back pain but also assists in preventing it from recurring in the future.
“I love the fact that it asked me questions and sorted out what we were going to do about [the pain]. The first stretch I did got straight to the area I’d been trying to stretch. It does what it says it’s going to do. Your app is exactly what I needed.”
Jo D, 58
BodyGuide Back Bundle Bonuses
In addition to getting access to three customised programs that are designed to relieve back pain in your Lower Back, Middle Back and Upper Back, we have four more BONUS programs to support you when pain arises.
Are you experiencing pain in more than one area of your body?
This is a common occurrence amongst patients I’ve seen where the act of avoiding painful movements in one area means that you overcompensate with another. This consequently results in more aches, pains, and tension where there was none before.
Neck Pain Program
Neck and back pain are often closely related. Spending hours sitting at a desk or failing to have the appropriate neck support while you sleep can often lead to niggly neck pain.
You no longer need to live with this pain, get to it quickly and feel the fast relief that your customised Neck program can bring.
Shoulder Pain Program
Shoulder pain is one of the most emotionally challenging of all pain. BodyGuide programs are designed to resolve:
Rotator Cuff dysfunction
Instability / Hypermobility
Knee Pain Program
Knee pain can impact every aspect of day-to-day life - yet many people neglect their knees.
BodyGuide programs are designed to resolve.
Runner’s knee (ITB friction syndrome)
As well as support Osteoarthritis
Hip Pain Program
BodyGuide hip programs are split into 3 areas. Front, back and side. This allows us to focus in on your specific complaint - to resolve.
Hip flexor tension
Our 100% Money-Back Guarantee
I’m so sure that you'll feel better in no time that I’m offering a 45 day 100% money-back guarantee.
Get your BodyGuide Back Bundle today. If you don't see an improvement within 45 days, you will get a full refund. That’s how positive I am you’ll notice yourself moving freely and without back pain!
Get It NOW!
Get your BodyGuide Back Bundle Quarterly Subscription for only £34.99GBP (£17.49GBP if you order in the next 30 minutes - a saving of 50%!)
With our quarterly subscription offer, you’re supported for 90 days a year to stay pain-free no matter what back, neck, shoulder, knee or hip pain arises.
That’s less than the cost of a single appointment!
P.S. You can start relieving your back pain right now, risk-free, for the next 45 days with our 100% Money Back Guarantee.
People LOVE BodyGuide
Does the discount remain the same the following quarter?
Absolutely, the price will stay the same. No price hikes, with this promotion you can lock in your discount for up to 12-months (that's 4x quarterly payment cycles total with auto-renewals).
Are there any other costs?
As part of this offer, your BodyGuide Back Bundle Quarterly subscription gives you unlimited access across all 7 pain areas. There are no hidden costs.
Does the subscription auto-renew?
Yes, but only if you want it to. You can opt out any time by emailing
What devices is BodyGuide available on?
BodyGuide is compatible with iOS and Android mobile only, not iPad or tablet devices.