Build a body that can.
of people with lower back pain feel more positive after their 1st session
of people with shoulder pain report reduced discomfort after their 1st session
of hip pain sufferers report reduced discomfort after the 2nd session
of people with neck pain have learned something new about their pain in the 1st session
I started using BodyGuide thinking it would help get me through until I could get an appointment, but by day 3,
I was feeling a noticeable difference - almost pain free and I didn't need to make that appointment!
Feel better at home,
no fancy equipment required.
Can soothe discomfort when it arises.
Empowered to move rather than rest.
Understands the common causes of pain.
Making little changes, every day.
Building a body that is more resilient to the modern world.
Struggles to find time for self care.
Waits days for appointments when in pain.
Hates the mounting costs of ongoing appointments.
Tries Dr.Google but sceptical about trusting the advice.
Scared sedentary lifestyle will have long term effects.