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Everybody
deserves
to be

pain free

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Choose your BodyGuide:

For Individuals

Life's too short to be in pain.
Personalised exercise programs, based on your symptoms. 

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For Employers

Solving pain, improving Body Literacy and preventing MSD's through early intervention.

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Download BodyGuide

Contact

hello [at] bodyguide.com.au
Melbourne, Australia.

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Sick of Being Sore

Sick of Being Sore Book Release

For those that want more out of life than aches, pains and medical bills.

A book just for you, available now.

Learn more

ASLM-Lifestyle-Medicine-Endorsed-Seal

BodyGuide is endorsed by the Australasian Society of Lifestyle Medicine.

We acknowledge the Wurundjeri People as the Traditional Owners of the land where we work, and we pay our respects to their Elders, past, present and emerging.